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sous vide steak

Sous Vide Round Roast

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Sous Vide Round Roast is a great way to cook a beef roast to perfection,
Course: Main Course
Cuisine: American
Diet: Gluten Free
Keyword: eye of round recipe, eye of round steak, gluten free breakfast ideas, gluten free dinner, sous vide round roast, steak recipes
Servings: 4 people
Calories: 480kcal
Author: Jenna

Equipment

Ingredients

  • 4 lbs. round roast
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon vegetable oil
Makes: 6inch round1inch height

Instructions

  • Preheat your Sous Vide water bath to 135°F (57°C).
  • Season the round roast with salt, black pepper, garlic powder, and onion powder.
  • Place the seasoned roast in a vacuum-sealed bag and add a tablespoon of vegetable oil to the bag.
  • Vacuum-seal the bag using a vacuum sealer.
  • Place the bag in the preheated water bath and cook for 24 hours.
  • Once the cooking time is complete, remove the bag from the water bath and remove the roast from the bag.
  • Preheat your oven to 500°F (260°C).
  • Heat a skillet over high heat and add a tablespoon of oil. Sear the roast in the skillet for about 1-2 minutes per side.
  • Place the seared roast in the preheated oven and roast for an additional 5-7 minutes until the exterior is nicely browned.
  • Remove the roast from the oven and let it rest for about 10 minutes before slicing and serving.

Nutrition

Serving: 4g | Calories: 480kcal | Carbohydrates: 1.3g | Protein: 89.8g | Fat: 13g | Saturated Fat: 4.3g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 4.8g | Trans Fat: 0.2g | Sodium: 1358.7mg | Potassium: 1685.4mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 2.7IU | Vitamin C: 0.1mg | Calcium: 23.6mg | Iron: 10.4mg